Natural Cures For Anxiety Disorder

If I cured my depression just by having a more active lifestyle, could be a natural remedy for depression?

I was on medication for 2 years and suffered from depression, but in recent months, I felt great. I have no more anxiety disorders. Everything comes to healing from making more friends and started going out more. I mean, when I was depressed, I had nothing to make me happy, but lately IVE only be more social my friends and it was more. It is as if, since my depression just left alone. Even more need medication. Why work this way?

Good idea, but it is different and all those who suffer from depression are treated with different why not difinent think there's a way to "cure" depression. But if you had to say "have a positive distraction should help cure depression," I agree. (:

How to deal with someone with an anxiety disorder - Part 1