Are there any healthy supplements out there?

I was wanting to find out if there were any healthy and nutritional food-vitamin supplements out there that actually work and make you feel better? I don't buy into the one-a-day, centrum, or any other supplement product like those. Those pills just seem to go through your body and don't do a thing to you. So I was leaning towards powder form products or liquid form because i would feel those would dissolve into your blood stream and body much better. I just need something that will help me feel better, give me energy and stamina to actually feel like working out because I need to, and something that will help me tone my body up. I am a 25 year old male and I want to start out the new year by taking better care of myself and would be nice to find a product out there that will actually do me good and not be a waste of money and time. Any honest and helpful ideas would be greatly appreciated. Thank you and god bless.

Food is your best vitamin. The reason is that you need to get vitamins and minerals in their complex form with ALL the cofactors and from living sources that closely resemble your cell resonances.

Don't buy supplements in pill form. I have never found one that doesn't contain the immune suppressant and trans fat, magnesium stearate! They put at least 5% in each pill of the total milligrams totaled in a pill.

The only company I have found that has products that really work and are of the highest quality that you feel a difference is from the: www.healthline.cc (not .com). The reason is that the owner actually cares about everyone's health. These products have NO excipients or toxic tagalongs and are made from grade 10 herbs, not the grade 1 and 2 that you see in most pills. All their products are made in the full complex of the ingredients, not a single element. NO synthetics, but all from once living sources. And the "B" vitamins they sell are in their "end chain" form that you don't just pee out yellow pee like all the other "B" vitamin pills.

good luck

centrum liquid multivitamin