Vitamins The Body Can Make

How long your body can store the water soluble vitamins?

We all know that the body can not store for long periods of time (years) and fat-soluble vitamins (A, E, D, K), so .. How long your body can store water-soluble vitamins? As folic acid acid, vitamin C, B1, B2, B3, B12, choline, inositol, etc. ..... Thanks for everything

Water soluble vitamins are just a few hours in your body

Health Tip #3 Get Sun In Your Life

Filed under: Vitamins

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